Chile – Gluten Free, Low Carb & Delicious



This Chile is just the best thing.  My kids have it all over them.  I set out a toppings bar so they could add what they wanted.  They loved that and little Gold Fish Crackers were a favorite.
















  • 1 ½ lbs Extra Lean Ground Beef
  • 1 Cup Diced Yellow Onion
  • 1 Cup Chopped Celery
  • 2 Red Bell Peppers – Diced
  • 2 Cups Canned, Diced or Pureed Tomatoes
  • 1 Tablespoon Chilli Powder
  • 1 Teaspoon Ground Cumin
  • 1 Teaspoon Dried Oregano
  • 1 Teaspoon Granulated Garlic
  • A Tiny Little Pinch of Cinnamon
  • 1 Teaspoon Salt – add more if needed after cooking
  • 1/8 Teaspoon Pepper


Cook the meat in a large pan until browned and cooked through. Drain off the fat, then put the meat in a crock pot. Add the rest of the ingredients and stir to mix in the spices. Place on low for at least four hours. Taste and season with salt if needed.


Serve with your favourite toppings.


This recipe courtesy of Gourmet Country Mama. Check out more great recipes here: